Fun over 40
Kathy has a Master's Degree in Exercise Science and over 15 years of experience as a Health Coach. She helps high-achieving female entrepreneurs over 40 prioritize simple daily habits to increase energy, ditch the scale and make more money! She has found that most women don't want to track all of their calories or macros! They simply want to be more present in their daily lives and more confident in their businesses. Instead, they pour all of their time and energy into their business and give up on themselves. So, she helps women break their habit goals into doable bite-size pieces. Providing support without all the trackers for their current season of life. She is a lover of all things outdoors, animals, baked goods and Harry Potter. She is a true southern woman who has broken her addiction to sweet tea (her grandmother is likely rolling in her grave), but she will never give up pimento cheese or pecan pie .. and she will NEVER understand "heat without humidity!
Fun over 40
Episode 11: Solopreneur Diaries: A Candid Conversation with Ruthie Sterrett - Embracing the Ups and Downs (and a little Fun!) in Entrepreneurship Over 40
I am so excited to talk with my friend and fellow solopreneur/small biz owner/rockstar woman over 40, Ruthie Sterrett. We talk about the ups and downs of being small biz owner and a woman over 40. I hope you enjoy this chat between friends (and feel like YOU are sitting there with us!).
Plus, it's my FIRST interview on the FUN OVER 40 podcast!
Ruthie Sterrett, is a marketing strategist and founder of The Consistency Corner, a marketing and content agency for small business owners. Ruthie helps businesses create consistent content that drives revenue through content planning, simple marketing best practices, positive reinforcement, and accountability. Often entrepreneurs are wearing so many hats that marketing and content creation is inconsistent while they juggle all the things. Ruthie created The Consistency Corner to help you create simple content frameworks which build trust and lead to sales every month.
Find Ruthie at www.theconsistencycorner.com
Follow me on IG: @kathy_mead_fronheiser
Check out my website: www.kathymeadfronheiser.com